by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 2, 2021 | Getting Kids Moving, Homeschooling and Lifeschooling, Nutrition and Health
9 Educational camping ideas for kids Going on a camping trip with kids is always interesting, right? Children love to play and have fun in nature but how about you change the game and plan an educational trip to the outdoors? Camping should be fun but if you also...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 12, 2021 | Food Allergies and Special Diets, Getting Kids Moving, Nutrition and Health
How to Manage Childhood Diabetes Diabetes is an inherited or acquired chronic disease pertaining to the inability of the body to metabolize carbohydrates. There are two main types of Diabetes: Type 1, known as insulin-dependent Diabetes, and Type 2, also known as...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 1, 2021 | Getting Kids Moving, Homeschooling and Lifeschooling
A Parent’s Guide to Outdoor Safety Warmer weather and vacation time from school means your kids are going to be spending a lot of time outside. While activities like picnics and pool time are among summer’s most treasured pastimes, the great outdoors can also be a...
by Deborah Hanyon, MPH, RDN, ACE-CHC | May 28, 2021 | Getting Kids Moving, Homeschooling and Lifeschooling
Keep Up Dance Lessons at Home Did the pandemic derail your or your child’s dance participation? Take heart! While nothing can replace professional in-studio sessions, you can devise a studio for your home that will take the edge off until the pandemic is a distant...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jan 8, 2021 | Getting Kids Moving, Nutrition and Health
Guiding Kids to Healthy Choices (Post may contain affiliate links). All parents want the best for their kids. But at the end of the day, kids are their own people who make their own choices. As parents, all we can do is teach them, love them, and give them the tools...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Apr 28, 2019 | Getting Kids Moving
Can You think of 10 reasons why you should go to the gym (or exercise)? I’m not sure I could have come up with 10 reasons when I first started working out years ago. Sometimes it’s much easier to come up with reasons for not going to the gym (or working...
