by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 24, 2024 | Food Allergies and Special Diets, Getting Kids Moving, Nutrition and Health
How to Manage Childhood Diabetes Diabetes is an inherited or acquired chronic disease pertaining to the inability of the body to metabolize carbohydrates. There are two main types of Diabetes: Type 1, known as insulin-dependent Diabetes, and Type 2, also known as...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 25, 2024 | Blog Posts, Creation Education Resources, Getting Kids Moving, Homeschooling, Nutrition and Health
Homeschooling Nature Walks that will Bring the Family Closer and Glorify God Introduction: A Path to Spiritual and Familial Connection Imagine your family stepping out the door, greeted by the crisp morning air, the sun's gentle rays filtering through the trees, and...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 22, 2024 | Blog Posts, Getting Kids Moving, Homeschooling, Nutrition and Health
The Ultimate Guide to Family-Bonding Through Home Upgrades In a world where family time often competes with screen time, what better way to strengthen family ties than engaging in home improvement activities? In this guide, I’ll share several thrilling home projects...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 14, 2023 | Getting Kids Moving
Can You think of 10 reasons why you should go to the gym (or exercise)? I'm not sure I could have come up with 10 reasons when I first started working out years ago. Sometimes it's much easier to come up with reasons for not going to the gym (or working out), which is...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 4, 2022 | Getting Kids Moving, Nutrition and Health
5 Tips to Make the Most of Your Outdoor Exercise Plan Year-Round Plan the length of your exercise routine based on what the weather is doing. Running long distances for hours on end is great if the outdoor temperature remains mild. But in extreme weather, or in very...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 1, 2022 | Getting Kids Moving, Nutrition and Health
7 Tips for Exercising Outdoors Year-Round and in All Weather Have you decided that exercising outdoors in nature is going to be a year-round pastime for you? This is a great goal to have, for a few reasons. It's nice to get outside and breathe the fresh air. Getting a...
