by Deborah Hanyon, MPH, RDN, ACE-CHC | Jun 29, 2022 | Getting Kids Moving, Nutrition and Health
Why Exercise Outdoors Year-Round? Exercise is great for your body and mind. But there’s no question that if you're doing it outdoors, sometimes extreme temps can derail your plan. Or, at the very least, inclement weather can make outdoor exercise seem like something...
by Deborah Hanyon, MPH, RDN, ACE-CHC | May 25, 2022 | Education Materials, Getting Kids Moving
7 Sister's High School Level Online PE for Homeschool Kids Curriculum is a full semester, 1/2 credit high school course. It includes all that is needed to satisfy high school graduation requirements. Since it's online, it can be completed at your own pace My son...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 2, 2021 | Getting Kids Moving, Homeschooling, Nutrition and Health
9 Educational camping ideas for kids Going on a camping trip with kids is always interesting, right? Children love to play and have fun in nature but how about you change the game and plan an educational trip to the outdoors? Camping should be fun but if you also...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 1, 2021 | Getting Kids Moving, Homeschooling
A Parent’s Guide to Outdoor Safety Warmer weather and vacation time from school means your kids are going to be spending a lot of time outside. While activities like picnics and pool time are among summer’s most treasured pastimes, the great outdoors can also be a...
by Deborah Hanyon, MPH, RDN, ACE-CHC | May 28, 2021 | Getting Kids Moving, Homeschooling
Keep Up Dance Lessons at Home Did the pandemic derail your or your child’s dance participation? Take heart! While nothing can replace professional in-studio sessions, you can devise a studio for your home that will take the edge off until the pandemic is a distant...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jan 8, 2021 | Getting Kids Moving, Nutrition and Health
Guiding Kids to Healthy Choices (Post may contain affiliate links). All parents want the best for their kids. But at the end of the day, kids are their own people who make their own choices. As parents, all we can do is teach them, love them, and give them the tools...