Have you ever tried to lose weight and then given up? Have you been successful at losing weight and then gained it back months (or even years) later? (That really stinks)! Are you discouraged from even trying because of previous defeats and because you don't understand why you keep failing? (I hate that word)!!! If you're anything like me, you're a busy woman who is concerned about not only your own health but also the health of your family.

Do you want to lose weight, but you've given up even trying because of past flops and because there is just SO MUCH CONFUSING diet and nutrition information on the market?

What would you say if I told you that a big part of the reason why you weren't successful in the past was that YOU JUST WEREN'T READY?

What if I told you that there are steps you can take to GET READY to run that race of perseverance that losing weight is all about?

Not sure if you're ready to “go there” again? Are you thinking maybe if you worked through some stuff, you might be able to better figure out the whys? However, do feel like you're not quite ready to commit to coaching?

This is the perfect e-course (and workbook) to get you started on the journey to success!

I did it and so can you!!

Why is Weight Loss so Hard (Free) Membership Required

You must be a Why is Weight Loss so Hard (Free) member to access this content.

Join Now

Already a member? Log in here

Lessons

  1. SMART Goals Defined
  2. What Do You Mean by Barriers?
  3. Why is it so Hard to Lose Weight Workbook