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Free Nutrition Education Resources

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Free Nutrition Education Resources

A Brief History of the USDA Food Guides

Local Foods My Plate Menu

Resources for Preschoolers

Healthy Eating for Preschoolers

1000 Calorie Plan

1200 Calorie Plan

Menu Planning and Budgeting

Plan Your Weekly Meals

Grocery Game Plan Weekly Calendar

Grocery Game Plan Grocery List


Nutrition Education Resources – Healthy Recipe Ideas

Peaches 5 Ways

Pears 5 Ways

Broccoli 5 Ways

What’s My Plate All About?

Help With Weight Management

My Plate Plan

How Many Calories Does Physical Activity Use?

Physical Activity Tips