How Parents Working From Home Can Find Equilibrium
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Has your household felt off-kilter lately? It’s all-too-easy for life to become unbalanced when you’re a full-time parent and a full-time remote worker. Because it’s important to find a healthy equilibrium, here are these tips and resources:
Set Up for Success
If you’re trying to work in a space that doesn’t support your efforts, it’s sure to reduce your productivity. Stay industrious and focused with the right set up:
- Whether you’re working from home full- or part-time, a dedicated space is a must.
- Your garage can be an ideal place to set up your home office, but your flooring may need work.
- Your work area should be organized and tidy so you can focus and reduce stress.
- Natural light enables you to be happier, healthier and more productive, and it doesn’t cost a dime.
- Aromatherapy can give your productivity a boost, too.
Lighten Your Workload
An efficient and focused place to work is one positive step toward equilibrium. Next, make room in your days for your top priorities.
- Take breaks in your day for time with family and self-care.
- Cutting the stress out of your morning routine helps you start your day off right.
- Consider a windowed work schedule to help balance your days.
- Depending on the nature of your work, you might consider hiring some freelancers to help.
Focus Your Family
You’re a family, and you’re in this together. Make sure everyone is on the same page, and that your lifestyle is happy and healthy for everyone.
- Homeschooling Dietitian Mom offers a K-12 nutrition and food science curriculum!
- Have a productive conversation with your kids about your work.
- Give your kids appropriate activities to enjoy.
- Since kids love electronics, make sure they have video games that are beneficial.
- Everyone needs to eat; why not toss together a family picnic during lunch breaks?
- Exercising is a great way to burn off tension, stay healthy, and bond—do it together.
With the world shaken up this year, many families are feeling unbalanced. Moms and dads who work from home can regain equilibrium by incorporating these simple tips into their lives.
Other things you might find helpful:
Article written by Lacie Martin
“Lacie Martin created Raise Them Well to help inspire parents to raise
their children well by prioritizing love over everything else. She firmly
believes that all moms and dads raising kids who know they are loved and
cared for are successful parents.”
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