My name is Debbie Hanyon, and I am the homeschooling mom of Nathan, my 13-year-old only child. I think he's pretty special. But I guess I'm biased! Anyway, my husband, Ronald, and I are cooking up lots of heatlhy recipes for you, working together on some cool exercise routines as well as creating how-to guides on subjects related to nutrition, food, and exercise. If you stick around, you'll be glad you did, because I have lots information in my little head that I am itching to share with a captive audience. In addition to whipping up thought-provoking articles on nutrition, food science, as well as origins science, I am creating educational materials in order to help you teach your children (of all ages) good nutrition principles. Home
When Did Dinosaurs Live?
When did dinosaurs live? Is there evidence that dinosaurs existed with man? (post may contain affiliate links). Most people aren’t aware of the fact that it wasn’t until 1841 when Sir Richard Owen first termed the word “dinosaur,” (great or terrible lizard). This means that […]
5 Reasons Blueberries are Superfoods
Of all of the superfoods, blueberries are one of my favorites. And living in Oregon, we sure do get plenty of them. But what exactly makes blueberries superfoods? And what are some of the ways you can eat them? (post may contain affiliate links). Here […]
10 Reasons Why You Should Never Go to the Gym
Can You think of 10 reasons why you should go to the gym (or exercise)? I’m not sure I could have come up with 10 reasons when I first started working out years ago. Sometimes it’s much easier to come up with reasons for not […]
Etsy Master Class for Teens
Etsy Master Class for Teens (Post contains affiliate links). I realize I am not a teen, though sometimes I feel like one. 🙂 However, when I had the opportunity to try the Etsy Master Class for Teens in exchange for a review, I jumped at […]
3 Superfoods that are Truly Healthy
3 Superfoods that are truly healthy. (Post may contain affiliate links). There is a lot of hype these days over the idea of Superfoods. So, I thought it would be appropriate to discuss some of the foods. But first a definition. A Superfood is defined […]
25 Gifts A New Mom Will Love
In honor of Mother’s Day and to give you some ideas for the new mom (and not so new mom as well), I put together 25 gifts a new mom will love. Most of these links will bring you to a page with lots of […]
Pulses as Superfoods
In 2016, The United Nations declared Pulses as Superfoods. Three years later, they are still as healthy as ever. And they are also delicious, inexpensive, and easy to cook with. (This post contains affiliate links). If you’re wondering what a pulse is, and you are […]
Not All Fats Are Created Equal
Not All Fats Are Created Equal (Post may contain affiliate links. Though I might make a small commission from these links, it does not affect the cost to you. I only recommend products I use personally or believe will help you). After decades of thinking […]
Gluten-Free Casein-Free Lasagna
I really expected this lasagna recipe to require more tweaking. But after one try, the gluten-free casein-free lasagna my husband made today turned out quite tasty! He used brown rice lasagna for the noodles, and they cooked nicely. Although, my husband said that he had […]
Are Passover and Easter Related?
Are Passover and Easter Related? Based on a quick internet search I did last week, many people ask the question, “Are Passover and Easter Related?” My answer is a resounding, “Yes!” In the sense of referring to Easter as Celebration Sunday or Resurrection Day, Passover […]
