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13 Benefits of Omega-3s
Before I list the 13 benefits of Omega-3s, let me explain what I mean when I discuss Omega-3s. (This post may contain affiliate links). Omega-3s are unsaturated fats that are important for good health for everyone. This includes babies, children, and adults. These...
Chow Fun for Kids
Chow Fun for Kids – Things to Do with Your Kids in the Kitchen (Post contains affiliate links) There is something about the Fall season that makes me feel comforted. I think the fact that the colors of the season are warm is one reason. I just love rusty...
Fats and Oils – What’s the Difference?
There are three (3) types of fats and oils. But what is the difference, and are some all “bad” and some all “good?” (this post contains an affiliate link) Not really. It’s all about balance. The word “fat” is a general term,...
6 Reasons You Need More Vegetables in Your Diet
There are so many awesome reasons for eating more vegetables, I hardly know where to start! And there are a great many healthy vegetables to choose from. Everyone should be able to find some they like. (Post may contain affiliate links). I do know that I like to be...
5 Reasons My Son Believes in Catastrophism
There are at least 5 Reasons my son believes in Catastrophism, and why he doesn’t believe in macroevolution. (Post may contain affiliate links). Before I get into what my son believes and why, I would like to start with a few definitions. First of all, what...
Is the Paleo Diet Biblical?
Is the Paleo Diet Biblical? I have always scratched my head every time I meet a Christian who claims to follow the paleo diet. My reasoning is based on the fact that the paleo diet has evolutionary pre-suppositions. Let me explain. (Post may contain affiliate links)....
10 Best Foods to Eat When Pregnant
10 Best Foods to Eat When Pregnant (post may contain affiliate links). Many women don’t realize that when they are pregnant they will require an extra 300 calories per day in their diet. This is really good news, especially if you’re anything like me, and...