Name: Comfort Food Recipes Cookbook
SKU: 7654
Price: 3.00 USD
Availability: InStock

Description

Comfort Food Recipes Cookbook by Homeschooling Dietitian Mom

This comfort food recipes cookbook has a twist. The recipes are all lightened versions of common favorites.

This printable, bindable cookbook contains 12 light and delicious recipes!

Convenient pdf file can be downloaded immediately upon purchase!

Hubby and I created all the recipes, and we taste tested them as well. Every single recipe is delicious, and provides iron and other important nutrients, including potassium, folate, vitamin A, and whole grain fiber.

The nutrition facts are included for every recipe as well.

Specifically, The Chili Con Carne, Colorful Beef Stew, and Chili Mac Casserole are excellent sources of iron and vitamin C. As a reminder, combining iron and vitamin C together increases your body's ability to use iron. 🙂

And all the recipes are super easy to make. In fact, this would be a great cookbook to use in the kitchen with your children. For example, your children can read the recipe to you as you are pulling the ingredients in the kitchen. Or you could read to your child and tell them where to look to get the ingredients. And you could create the recipes together!!!

In case you didn't already know, all the recipes are lightened versions of original comfort and ethnic foods. But they taste just as good! In fact, they taste better because they're less heavy, and I feel better after I eat them.