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10 Reasons Why You Should Never Go to the Gym

10 Reasons Why You Should Never Go to the Gym

by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 14, 2023 | Getting Kids Moving

Can You think of 10 reasons why you should go to the gym (or exercise)? I'm not sure I could have come up with 10 reasons when I first started working out years ago. Sometimes it's much easier to come up with reasons for not going to the gym (or working out), which is...
5 Best FREE Nutrition Diet Exercise Apps

5 Best FREE Nutrition Diet Exercise Apps

by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 11, 2018 | Getting Kids Moving

Below are my recommendations for 5 of the best free nutrition diet exercise apps. (Post may contain affiliate links). My first 4 recommendations are for general diet, nutrition, exercise assistance. The last one (1) is an app developed for kids with autism....

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