by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 16, 2021 | Food Allergies and Special Diets
In the previous post, Diet and ADHD in children, Part 1, I focused on Making sure your child is getting his or her basic nutritional needs met. Today I’m going to focus on how to avoid (or minimize) the food additives that are detrimental to his or her health....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 15, 2021 | Food Allergies and Special Diets
ADHD and Diet in Children – Part 1. This post may contain affiliate links. My son was diagnosed with ADHD in Kindergarten. I was a Registered Dietitian back then and had been since 2000. However, I admit all I was thinking about back then was keeping his diet...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 17, 2021 | Food Allergies and Special Diets
Control your Sugar Level: The Best Bread for People with Diabetes Eating balanced and organic food is one of the best ways to keep your diabetes in control naturally. If you are new to diabetes, people might advise you against having bread because bread is high in...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jun 18, 2021 | Nutrition and Health
Do you have low magnesium? It is a common condition but shows up more readily in certain populations. Read on to see if you are at risk for low magnesium and what you can do about it. (Post Contains Affiliate Links). What Can Cause Low Magnesium: While this deficiency...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jun 5, 2021 | Nutrition and Health
Recipes High in Iron and Vitamin C – Who is at Risk of Iron Deficiency? There are at least seven (7) groups of people at risk for Iron Deficiency anemia. I previously talked about the importance of protein as well as the importance of iron in your child’s...
