Harvard Beets
Fresh or frozen will do. This recipe uses frozen which can be purchased at Trader Joes or other grocery stores.
Servings: 5
Calories: 61kcal
Ingredients
- 16 oz Beets frozen
- 1 cup Orange juice
Instructions
- Put frozen beets and 1 cup orange juice into saucepan
- Cook at medium heat until tender, about 10 minutes (add water if needed)
Nutrition
Calories: 61kcal | Carbohydrates: 13g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 71mg | Potassium: 394mg | Fiber: 2g | Sugar: 10g | Vitamin A: 130IU | Vitamin C: 29.2mg | Calcium: 20mg | Iron: 0.8mg