Honey-Lime Fruit Salad
This delicious, colorful fruit salad is sure to win the hearts of many including your kids.Though the original recipe is for everything to be mixed together, it's okay to serve fruits in separate bowls/plates for children with sensory issues or for toddlers and other young children.
Servings: 4 Servings
Calories: 172kcal
Ingredients
- 4 cups Cut up fruit 4 different colors is best
- 2 tbsp Lime Juice Fresh is best
- 2 tbsp Honey
- 1/4 teaspoon poppy seed Found in Spice Aisle of most grocery stores
- 1 teaspoon corn starch
Instructions
- Just before adding dressing:Cut up 4 (four) cups of desired fruits.To make Dressing:Mix lime juice, honey, cornstarch and poppy seed in small saucepan. Heat, stirring constantly until mixture thickens and boils. Usually no more than 5 minutes. Cool 5 minutes.Toss dressing with fruit and serve. Recipe can easily be doubled or tripled as needed.
Notes
Fruit Combination ideas:
Red apples, bananas, oranges, green grapes
Blueberries, cantaloupe, honeydew, strawberries
Kiwifruit, bananas, red grapes, pineapple
Strawberries, blueberries, apricots, peaches
Nectarines, peaches, plums, strawberries
Raspberries, peaches, bananas, kiwifruit
Nutrition
Serving: 11/4 recipe | Calories: 172kcal | Carbohydrates: 45g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 227mg | Fiber: 4g | Sugar: 35g | Vitamin A: 719IU | Vitamin C: 8mg | Calcium: 16mg | Iron: 1mg