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Mushroom Gravy

Prep Time10 minutes
Cook Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: easy
Servings: 8
Calories: 19kcal
Author: Deborah Hanyon, MPH, RDN, ACE-CHC

Equipment

  • firing pan 10"
  • wooden spoon

Ingredients

  • 8 oz. Mushrooms
  • 1 clove Garlic
  • 1 tsp. Beef Base
  • 2 cups water
  • 1 Tbsp. flour
  • 1 tsp. butter

Instructions

  • the same pan you use to fry the steak
  • add mushrooms and garlic, butter
  • cook mushrooms for 10 min.
  • add water beef base bring to a boil
  • mix flour with 1/4 of water until smooth no lumbus
  • add to pan a little at a time until it becomes thick cook for 5 min. more

Nutrition

Calories: 19kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 157mg | Potassium: 90mg | Fiber: 1g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 0.7mg | Calcium: 2mg | Iron: 0.2mg