by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 11, 2020 | Vitamins and Minerals
This post may contain affiliate links. Before I list the 13 benefits of Omega-3s, let me explain what I mean when I discuss Omega-3s. Omega-3s are unsaturated fats that are important for good health for virtually everyone. This includes babies, children, and adults....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 10, 2020 | Homeschooling
Chow Fun for Kids – Things to Do with Your Kids in the Kitchen (Post contains affiliate links) There is something about the Fall season that makes me feel comforted. I think the fact that the colors of the season are warm is one reason. I just love rusty...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 7, 2020 | Cooking Tips, Vitamins and Minerals
There are three (3) types of fats and oils. But what is the difference, and are some all “bad” and some all “good?” (this post contains an affiliate link) Not really. It’s all about balance. The word “fat” is a general term,...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 31, 2020 | Vitamins and Minerals
There are so many awesome reasons for eating more vegetables, I hardly know where to start! And there are a great many healthy vegetables to choose from. Everyone should be able to find some they like. (Post may contain affiliate links). I do know that I like to be...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 28, 2020 | Creation and Bible Education Resources
There are at least 5 Reasons my son believes in Catastrophism, and why he doesn’t believe in macroevolution. (Post may contain affiliate links). Before I get into what my son believes and why, I would like to start with a few definitions. First of all, what...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 26, 2020 | Education Materials
Interactive Family Math Package Giveaway (Post contains affiliate links) Are you looking for a math curriculum that is multi-sensory and interactive? Do you think your child would benefit from an online curriculum that acts just like a tutor but is much more...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 24, 2020 | Creation and Bible Education Resources
Is the Paleo Diet Biblical? I have always scratched my head every time I meet a Christian who claims to follow the paleo diet. My reasoning is based on the fact that the paleo diet has evolutionary pre-suppositions. Let me explain. (Post may contain affiliate links)....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 21, 2020 | Vitamins and Minerals
10 Best Foods to Eat When Pregnant (post may contain affiliate links). Many women don’t realize that when they are pregnant they will require an extra 300 calories per day in their diet. This is really good news, especially if you’re anything like me, and...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 18, 2020 | Education Materials, Homeschooling
Math Help – Affordable Tutoring Software NOTE: I was given a free trial of the product below. I may receive a small commission if you choose to buy it. However, I don’t encourage the use of products that I don’t personally approve of. Also, this will...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 17, 2020 | Food Allergies and Special Diets
One of the dilemmas I’m faced with is that my son will not drink water. As a result, I’m constantly asking myself, “Is my child getting enough fluids?” I have tried in the past to force him to drink an ounce or two at a time, in hopes of getting him...
