by Deborah Hanyon, MPH, RDN, ACE-CHC | Mar 17, 2023 | Cooking Tips, Nutrition and Health
There are three (3) types of fats and oils. But what is the difference, and are some all “bad” and some all “good?” Not really. It’s all about balance. The word “fat” is a general term, the scientific term being...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Mar 7, 2023 | Nutrition and Health
Of all of the superfoods, blueberries are one of my favorites. And living in Oregon, we sure do get plenty of them. But what exactly makes blueberries superfoods? And what are some of the ways you can eat them? Here are at least 5 reasons blueberries are superfoods....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Feb 28, 2023 | Biblical-Anomalies, Education Materials
Giants in the Bible – A Biblical Anomaly? An anomaly is an irregular or unusual event, occurrence, or characteristic. In the Bible, many apparent anomalies exist. For example, the term “Giant” or “Nephilim” appears throughout the Old...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Feb 21, 2023 | Education Materials
Black Pioneers in Food Science and Technology As teachers and homeschool moms, we strive to provide our students with inspiring role models in all disciplines of study. One area that both educators and students often overlook is Food Science and Technology – an...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 23, 2022 | Cooking Tips, Nutrition and Health
The holidays have looked a lot different the past couple of years. The great news is that holiday parties, school concerts, family gatherings, shopping, and vacations are starting to pick up, though with some restrictions remaining for many of us. This probably means...
