by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 29, 2020 | Cooking Tips
Turkey Recipe and Cooking Time (Post may contain affiliate links) I’ve been meaning to write about this new Thanksgiving recipe and safety e-book my husband created for you. So, here I am! And this Turkey Recipe and Cooking Time e-book is pretty awesome, in my...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 21, 2020 | Education Materials
How to Send Love and Comfort to Pregnant Friends During the Pandemic (Post contains affiliate links). You know that Homeschooling Dietitian Mom has you covered with nutrition and homeschool tips needed to stay stress-free in lockdown. But what about your relatives and...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 2, 2020 | Vitamins and Minerals
Foods that Reduce Stress (Post may contain affiliate links). When you’re stressed out, the foods you’re turning to are highly likely to be traditional ‘comfort’ foods. For example, big meals, take-out, fatty foods, sweet foods, and white breads and grains, even...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 11, 2020 | Vitamins and Minerals
Before I list the 13 benefits of Omega-3s, let me explain what I mean when I discuss Omega-3s. (This post may contain affiliate links). Omega-3s are unsaturated fats that are important for good health for everyone. This includes babies, children, and adults. These...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 10, 2020 | Homeschooling
Chow Fun for Kids – Things to Do with Your Kids in the Kitchen (Post contains affiliate links) There is something about the Fall season that makes me feel comforted. I think the fact that the colors of the season are warm is one reason. I just love rusty...
