by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 24, 2021 | Food Allergies and Special Diets
Gluten-Free Casein-Free Lasagna I really expected this lasagna recipe to require more tweaking. But after one try, the gluten-free casein-free lasagna my husband made today turned out quite tasty! He used brown rice lasagna for the noodles, and they cooked nicely....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 19, 2021 | Food Allergies and Special Diets
I have been meaning to write a post discussing the connection between autism and casein. Today I’m going to discuss casein-free diet dairy alternatives. If you are interested in learning about gluten-free alternatives, click here. Back to the casein-free...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 17, 2021 | Food Allergies and Special Diets
Control your Sugar Level: The Best Bread for People with Diabetes Eating balanced and organic food is one of the best ways to keep your diabetes in control naturally. If you are new to diabetes, people might advise you against having bread because bread is high in...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 12, 2021 | Food Allergies and Special Diets, Getting Kids Moving, Nutrition and Health
How to Manage Childhood Diabetes Diabetes is an inherited or acquired chronic disease pertaining to the inability of the body to metabolize carbohydrates. There are two main types of Diabetes: Type 1, known as insulin-dependent Diabetes, and Type 2, also known as...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 11, 2021 | Homeschooling and Lifeschooling, Nutrition and Health
Leadership Resources Help Parents Raise Confident Children As a parent, you want your children to be successful, and success often begins with positive and powerful leadership skills. So how can you encourage these skills in your children? Well, reading these...
