by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 16, 2021 | Food Allergies and Special Diets
In the previous post, Diet and ADHD in children, Part 1, I focused on Making sure your child is getting his or her basic nutritional needs met. Today I'm going to focus on how to avoid (or minimize) the food additives that are detrimental to his or her health. Since...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Dec 15, 2021 | Food Allergies and Special Diets
ADHD and Diet in Children – Part 1. This post may contain affiliate links. My son was diagnosed with ADHD in Kindergarten. I was a Registered Dietitian back then and had been since 2000. However, I admit all I was thinking about back then was keeping his diet...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 27, 2021 | Food Allergies and Special Diets
Gluten Sensitivity or Celiac Disease. What You Need to Know You have no doubt heard of “gluten.” More products are labeled as such on the grocery shelves, for example. And I bet you know at least one person who is following a gluten-free diet. But what...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 24, 2021 | Food Allergies and Special Diets
Gluten-Free Casein-Free Lasagna I really expected this lasagna recipe to require more tweaking. But after one try, the gluten-free casein-free lasagna my husband made today turned out quite tasty! He used brown rice lasagna for the noodles, and they cooked nicely....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 19, 2021 | Food Allergies and Special Diets
I have been meaning to write a post discussing the connection between autism and casein. Today I'm going to discuss casein-free diet dairy alternatives. If you are interested in learning about gluten-free alternatives, click here. Back to the casein-free...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Nov 17, 2021 | Food Allergies and Special Diets
Control your Sugar Level: The Best Bread for People with Diabetes Eating balanced and organic food is one of the best ways to keep your diabetes in control naturally. If you are new to diabetes, people might advise you against having bread because bread is high in...
