by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 24, 2019 | Food Allergies and Special Diets
Control your Sugar Level: The Best Bread for People with Diabetes (Post may contain affiliate links). Eating balanced and organic food is one of the best ways to keep your diabetes in control naturally. If you are new to diabetes, people might advise you against...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 22, 2019 | Food Allergies and Special Diets
Best Food for Psoriasis: How Diet May Improve Your Psoriasis (post may contain affiliate links) In 2017, a team of researchers from the San Francisco School of Medicine’s Department of Dermatology, University of California found that reduced alcohol consumption...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 16, 2019 | Food Allergies and Special Diets
Is the Paleo Diet Biblical? I have always scratched my head every time I meet a Christian who claims to follow the paleo diet. My reasoning is based on the fact that the paleo diet has evolutionary pre-suppositions. Let me explain. (Post may contain affiliate links)....
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jun 18, 2019 | Food Allergies and Special Diets
What’s in Your TV Dinner? (post may contain affiliate links). I used to LOVE Banquet TV dinners, especially the ones with Salisbury Steak and mashed potatoes. As a single person, they were my go to when I felt like having a hearty meal but didn’t want to...
by Deborah Hanyon, MPH, RDN, ACE-CHC | May 15, 2019 | Food Allergies and Special Diets
Gluten Sensitivity or Celiac Disease. What You Need to Know (post may contain affiliate links). You have no doubt heard of “gluten.” More and more products are labeled as such on the grocery shelves, for example. And you probably know at least one person...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Apr 5, 2019 | Food Allergies and Special Diets
I really expected this lasagna recipe to require more tweaking. But after one try, the gluten-free casein-free lasagna my husband made today turned out quite tasty! He used brown rice lasagna for the noodles, and they cooked nicely. Although, my husband said that he...
