by Deborah Hanyon, MPH, RDN, ACE-CHC | Mar 17, 2025 | Education Materials
(Disclaimer: I received a FREE copy of this product through the HOMESCHOOL REVIEW CREW in exchange for my honest review. I was not required to write a positive review nor was I compensated in any other way). 5 Exciting Ways to Travel to the Middle AgesMy son has...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Mar 9, 2025 | Food Allergies and Special Diets, Nutrition and Health
Your Superfoods that are truly healthy There is a lot of hype these days over the idea of Superfoods. So, I thought it would be appropriate to discuss some of the foods. But first a definition. A Superfood is defined as “a nutrient-rich food especially...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Feb 17, 2025 | Nutrition and Health
Do you have low magnesium? It is a common condition but shows up more readily in certain populations. Read on to see if you are at risk for low magnesium and what you can do about it. What Can Cause Low Magnesium: While this deficiency can happen to anyone. There are...
