by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 23, 2018 | Getting Kids Moving
Exercise can be anywhere…Nathan loves to walk…when he's at church, at the library, park, and especially when he's watching buses or trains. So, we take advantage of that love and give him frequent opportunities to do just that–walk! Studies show that...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 29, 2018 | Getting Kids Moving
After a month of school, we are still plugging away at our Physical Education class. Though I have found that there are many exercises that Nathan doesn't like. “It's important to make it fun,” they say! It takes Creativity! I just asked my son which...
