by Kathryn White | Apr 19, 2024 | Blog Posts, Education Materials, Nutrition and Health
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to,...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 30, 2023 | Education Materials
Fighting Fatigue: Finding Time for Self-Care While Raising a Child with Disabilities As a parent of a child with disabilities, your “normal” isn't like everyone else's. You may be constantly on the go, juggling doctors’ appointments, therapies, school...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 17, 2023 | Education Materials
Healthy and Eco-Friendly Ways to Feed Your Family Food intake and environmental sustainability are connected. According to the Global Nutrition Report, a quarter of all deaths are associated with poor diets that prioritize red and processed meat as well as sugary...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 10, 2023 | Education Materials
Staying Organized as a Foster Parent of a Child with Special Needs There’s no denying that foster parenting is a rewarding experience, but it also comes with challenges, especially when you’re raising a child with special needs. Among other things, taking care of a...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Feb 28, 2023 | Biblical-Anomalies, Education Materials
Giants in the Bible – A Biblical Anomaly? An anomaly is an irregular or unusual event, occurrence, or characteristic. In the Bible, many apparent anomalies exist. For example, the term “Giant” or “Nephilim” appears throughout the Old...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 10, 2022 | Education Materials
A diet low in FODMAPs may improve your IBS Did you know that one in seven adults suffers from irritable bowel syndrome (IBS)? Common IBS symptoms include: Lower abdominal pain Constipation Diarrhea Bloating Altered bowel movement (constipation and/or diarrhea) GI...