by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 20, 2024 | Cooking Tips, Holidays and Special Events, Homeschooling
I knew that by naming my new fall product, “Halloween Math and Food Science,” I'd be getting controversial because of the word “Halloween.” However, let me just say up front, this is not truly a “Halloween” project in the sense of...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 7, 2024 | Blog Posts, Nutrition and Health
12 Reasons Why Mangosteen May Be a Super Fruit I’ve recently become familiar with a fruit many have probably never heard of before. So, I did a little research. According to Wikipedia, “Mangosteen (Garcinia mangostana), also known as the purple mangosteen,[2] is a...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 4, 2024 | Blog Posts, Food Allergies and Special Diets, Nutrition and Health
FDA Approved Weight Loss Medications – Do They Work? The latest numbers show that 73 percent of adults in the U.S. are experiencing overweight or obesity and almost half are trying to lose weight (1,2). Losing weight and keeping it off are no easy tasks. Making...