by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 20, 2024 | Cooking Tips, Holidays and Special Events, Homeschooling
I knew that by naming my new fall product, “Halloween Math and Food Science,” I'd be getting controversial because of the word “Halloween.” However, let me just say up front, this is not truly a “Halloween” project in the sense of...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 7, 2024 | Blog Posts, Nutrition and Health
12 Reasons Why Mangosteen May Be a Super Fruit I’ve recently become familiar with a fruit many have probably never heard of before. So, I did a little research. According to Wikipedia, “Mangosteen (Garcinia mangostana), also known as the purple mangosteen,[2] is a...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 4, 2024 | Blog Posts, Food Allergies and Special Diets, Nutrition and Health
FDA Approved Weight Loss Medications – Do They Work? The latest numbers show that 73 percent of adults in the U.S. are experiencing overweight or obesity and almost half are trying to lose weight (1,2). Losing weight and keeping it off are no easy tasks. Making...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 1, 2024 | Food Allergies and Special Diets
Okay, so, let's get real. No matter how healthy we want to eat, no matter how much we want our kids to eat the perfect diet, no matter how much we want to avoid processed food, real life exhausts us sometimes. Even the natural born chefs among us don't always feel...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 1, 2024 | Food Allergies and Special Diets
What attracts kids to Fast Food? I recently received an email from a subscriber. She wanted advice regarding her 17-year-old son. Her son was raised on a healthy diet since birth, but now only wants to eat at fast food restaurants. This is a concern that I believe...
