12 Early Signs of Dehydration How to Tell Whether Your Child or you are Dehydrated (Post may contain affiliate links). Dehydration occurs when you use or lose more fluids than you take in. One of the most obvious early signs of dehydration is thirst. However, thirst...
People have been asking me what they should be feeding their kids who have ADHD. One of the major things you want to try to achieve is a balanced diet. What I mean by this is, regular meals and healthy snacks, sufficient protein, calcium and iron, and as natural as...
This post contains affiliate links. Foods that contain gluten often cause digestive difficulties in sensitive persons, especially those diagnosed with Autism and ADHD. But what is gluten anyway? And why do sensitive persons react like they do? WHAT IS GLUTEN? Gluten...
Autumn Bookmarks and more. Hopefully everyone had a good week. The leaves are yellow and all over the ground in my neck of the woods. I'm always reminded every year why this season is nicknamed, “Fall.” (Post may contain affiliate links). I've been...
Exercise can be anywhere…Nathan loves to walk…when he's at church, at the library, park, and especially when he's watching buses or trains. So, we take advantage of that love and give him frequent opportunities to do just that–walk! Studies show that...
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