by Kathryn White | Apr 19, 2024 | Blog Posts, Education Materials, Nutrition and Health
Disclaimer: As an Amazon Associate, I earn from qualifying purchases. When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to,...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Feb 24, 2024 | Nutrition and Health
What is the importance of potassium? Potassium levels are closely connected with heart health. According to WebMD: “Potassium plays a role in every heartbeat. A hundred thousand times a day, it helps trigger your heart to squeeze blood through your body. It also...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 7, 2019 | Education Materials
Kids Cookbooks Volume 1- Easy Food, by Sarah Watson Bean at “Love at Home Education,” is a super simple, basic cookbook to help your children get started in their cooking journey. (Post contains affiliate links). From age 2 and up, “Cooking by...
