by Deborah Hanyon, MPH, RDN, ACE-CHC | Oct 11, 2021 | Homeschooling, Nutrition and Health
Leadership Resources Help Parents Raise Confident Children As a parent, you want your children to be successful, and success often begins with positive and powerful leadership skills. So how can you encourage these skills in your children? Well, reading these...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Sep 8, 2021 | Nutrition and Health
Churches Can Make a Difference for Senior Immigrants: Here’s How Moving to a new country is always challenging, but for senior immigrants, the transition is often more difficult. Older adults can have a harder time adapting to a new culture, finding a social support...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Aug 7, 2021 | Cooking Tips, Education Materials, Food Allergies and Special Diets, Homeschooling, Nutrition and Health
Today, I'm going to tell you a little about Traditional Cooking School with Gnowfglins. This awesome online cooking school is not just about cooking. It's about healthy, homesteading, natural, back to basics, cooking. and I am in love with it! According to the website...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jul 5, 2021 | Nutrition and Health
Vitamin D is an important nutrient that is also considered to be a hormone. This vitamin/hormone is one of many that can be difficult to get through the diet. The good news is that it can be synthesized by your skin when you are exposed to high quality sunlight. If...
by Deborah Hanyon, MPH, RDN, ACE-CHC | Jun 5, 2021 | Nutrition and Health
Recipes High in Iron and Vitamin C – Who is at Risk of Iron Deficiency? There are at least seven (7) groups of people at risk for Iron Deficiency anemia. I previously talked about the importance of protein as well as the importance of iron in your child's diet....
by Deborah Hanyon, MPH, RDN, ACE-CHC | May 29, 2021 | Nutrition and Health
I've been hearing a lot about turmeric and curcumin the past few months. However, as a Registered Dietitian, I hold to a professional code of ethics standard. This requires that I be cautious when recommending supplements used for medicinal purposes. As a result, I...
